Beauty Sleep, not a myth!

We have all heard the saying “Time to get your Beauty Sleep”.  Although many think it is just an old Wives’ tale, the truth is the amount of sleep you get at night is a critical component of your body and skins health. As a board certified doctor, I like to look at the complete health of my patients to help them achieve their aesthetic goals.   Proper sleep means an increase in growth hormones which allows cells to repair. Without proper sleep the broken down cells accumulate which causes more noticeable signs of aging.

 

It has been shown that not getting enough sleep can increase levels of the stress hormone, cortisol. Increased levels of cortisol causes more inflammation in the body. More inflammation in the skin can cause the breakdown of collagen and hyaluronic acid which are what give skin its elasticity and glow!

Decreased sleep equals decreases moisture levels and lowers pH levels in the skin as well. When your pH levels drop it creates an imbalance in your skin and leaves skin looking dry, uneven, red and can even trigger breakouts. If you have dark circles your lack of sleep could be the cause. Lack of sleep is the number one reason your blood vessels dilate which leads to the appearance of dark circles under the eyes!

 

Therefore, the wives tale is actually a wise recommendation! Starting today in celebration of National Sleep Day “Get your Beauty Sleep” and you will feel and look more refreshed all day!!

 

Dr. Clarissa Kroese

How to achieve maximum results with a skin resurfacing treatment.

How to achieve maximum results with a skin resurfacing treatment.

 

Laser rejuvenation and resurfacing is popular for many reasons. It offers a solution to wrinkles, fine lines, post-traumatic scars, acne scars, sun spots, freckles and/or aging and damaged skin. Many lasers perform best when completed in a series.  However, if you are looking for results in a single treatment, the ActiveFX Laser by Lumenis® is the laser for you.  ActiveFX fractional laser can improve a wide range of skin conditions while refreshing the overall appearance of the skin.

 

Every patient’s skin is different, which is why a consultation is so important. It provides the opportunity to assess the patient’s condition and do a thorough evaluation of the skin. . This laser uses a high-energy beam of light that causes the skin’s upper layer to peel off and regenerate a layer of healthy new skin.  This achieves a dramatic effect; however, it does require approximately five days of downtime, as your skin will have associated redness and peeling.  You will see a reduction of wrinkles and fine lines as well as a softening of deeper lines. You will also see improved skin tone and texture and immediate contraction of the skin with reduction in pore size. Additionally it stimulates new collagen, you will see plumping of the skin up to six months after the procedure!

 

Winter months are the optimum time to receive your laser treatment. Call our office today to schedule your complimentary consultation with Dr. Clarissa Kroese or Raquel Merlini, RN and turn back the clock on your skin. 248-524-0620.